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The Water Cooler
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Restless leg syndrome. Help
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<blockquote data-quote="mapcon1941" data-source="post: 1617218" data-attributes="member: 18257"><p>+ 1 on CPAP therapy. Uncomfortable at first, but you get used to it and the deep sleep really makes a difference. Try to get one with a humidifier for dry winter months and use a product called Ayr to lubricate your nasal lining if they are dry. I can get by with 6 hours of sleep and feel totally rested, whereas before CPAP, I was tired all the time. Good luck.</p></blockquote><p></p>
[QUOTE="mapcon1941, post: 1617218, member: 18257"] + 1 on CPAP therapy. Uncomfortable at first, but you get used to it and the deep sleep really makes a difference. Try to get one with a humidifier for dry winter months and use a product called Ayr to lubricate your nasal lining if they are dry. I can get by with 6 hours of sleep and feel totally rested, whereas before CPAP, I was tired all the time. Good luck. [/QUOTE]
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