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The Water Cooler
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Shift work disorder?
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<blockquote data-quote="dieseltech09" data-source="post: 2537636" data-attributes="member: 9783"><p>I work rotating shifts of 8 twelve hour days, 4 days off and 8 twelve hour nights 4 days off and then start all over again. I take Melatonin to adjust the first couple of days after my night hitch. I have sleep apnea and the CPap machine helps me get a few good hours of sleep.</p></blockquote><p></p>
[QUOTE="dieseltech09, post: 2537636, member: 9783"] I work rotating shifts of 8 twelve hour days, 4 days off and 8 twelve hour nights 4 days off and then start all over again. I take Melatonin to adjust the first couple of days after my night hitch. I have sleep apnea and the CPap machine helps me get a few good hours of sleep. [/QUOTE]
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Shift work disorder?
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