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The Water Cooler
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We beat the Covid.
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<blockquote data-quote="Shinneryfarmer" data-source="post: 3955127" data-attributes="member: 46291"><p>I understand, extreme cold or heat still affects me. Just got to keep working on building lung capacity and you will get better. Walk, excercise any kind of activity, several times a day. Above all push yourself, not to the extreme but a little more each week. While doing it keep oxygen handy in case you push to far. I would take a fold up chair slung over my shoulder, oxygen bottle and just start walking thru the pasture. When out of breath deploy chair, get oxygen, recover then walk back several times a day. I believe this helped more than anything getting completely off oxygen.</p></blockquote><p></p>
[QUOTE="Shinneryfarmer, post: 3955127, member: 46291"] I understand, extreme cold or heat still affects me. Just got to keep working on building lung capacity and you will get better. Walk, excercise any kind of activity, several times a day. Above all push yourself, not to the extreme but a little more each week. While doing it keep oxygen handy in case you push to far. I would take a fold up chair slung over my shoulder, oxygen bottle and just start walking thru the pasture. When out of breath deploy chair, get oxygen, recover then walk back several times a day. I believe this helped more than anything getting completely off oxygen. [/QUOTE]
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