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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Commander Keen" data-source="post: 2820800" data-attributes="member: 9126"><p>The Landrunners (<a href="http://okcrunning.com" target="_blank">http://okcrunning.com</a>) do group long runs Saturday mornings, and they have a simple training plan a well for a full or half marathon. </p><p></p><p>Runs typically start in different places each week (near the zoo, lake Hefner, lake Overholser, lake Stanley Draper, etc). It's a free group, and they do have water stops at multiple places along the route each week. The first training run for the OKC Memorial session is January 2, I think.</p></blockquote><p></p>
[QUOTE="Commander Keen, post: 2820800, member: 9126"] The Landrunners ([url]http://okcrunning.com[/url]) do group long runs Saturday mornings, and they have a simple training plan a well for a full or half marathon. Runs typically start in different places each week (near the zoo, lake Hefner, lake Overholser, lake Stanley Draper, etc). It's a free group, and they do have water stops at multiple places along the route each week. The first training run for the OKC Memorial session is January 2, I think. [/QUOTE]
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