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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Mkokc" data-source="post: 2869169" data-attributes="member: 26743"><p>Been training for my upcoming races, first one is two weeks from today, hit the gym this morning, ran a mile then climbed 5000 feet for a total of 5 miles, 575 reps of back and chest for endurance, then 250 reps of abs, and then off to draper for 7 miles on my mountain bike, now time to shower and walk the fairgrounds and check out some cars</p></blockquote><p></p>
[QUOTE="Mkokc, post: 2869169, member: 26743"] Been training for my upcoming races, first one is two weeks from today, hit the gym this morning, ran a mile then climbed 5000 feet for a total of 5 miles, 575 reps of back and chest for endurance, then 250 reps of abs, and then off to draper for 7 miles on my mountain bike, now time to shower and walk the fairgrounds and check out some cars [/QUOTE]
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