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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Mkokc" data-source="post: 2873299" data-attributes="member: 26743"><p>Rested yesterday, hit the gym hard this morning to work through soreness, off to chiropractor this afternoon to "put me back in place" so to speak, I've broke plenty of bones but a vertebra down the road heal wise sucks period, but considering everything today was just more fatigued working through the soreness, hopefully I can play last Saturday off on the two hour drive up there at 5 in the morning and hopefully that's what played a factor in me stiffening up, I can say this no matter how much I stretched and tried to warm up Saturday nothing felt normal, cross my fingers this week</p></blockquote><p></p>
[QUOTE="Mkokc, post: 2873299, member: 26743"] Rested yesterday, hit the gym hard this morning to work through soreness, off to chiropractor this afternoon to "put me back in place" so to speak, I've broke plenty of bones but a vertebra down the road heal wise sucks period, but considering everything today was just more fatigued working through the soreness, hopefully I can play last Saturday off on the two hour drive up there at 5 in the morning and hopefully that's what played a factor in me stiffening up, I can say this no matter how much I stretched and tried to warm up Saturday nothing felt normal, cross my fingers this week [/QUOTE]
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