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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="jim7711" data-source="post: 2873344" data-attributes="member: 18264"><p>I have a couple of marathons in mind if i decide to try for a BQ - Wine Glass in NY or theres one that a friend of mine BQd with that I think was the Erie marathon. </p><p></p><p>I started out running marathons in the 4:25 to 4:29 range. Then I trained hard for a year and ran lots of miles and some longer distances on my own (50k and Grand canyon r2r2r) and then ran 3:48 and 3:54 marathons. I need to do that again but right now my interest really is in crossfit.</p><p></p><p>I havent ever trained by heart rate although I know I should. When i start training long distance again I will try that.</p></blockquote><p></p>
[QUOTE="jim7711, post: 2873344, member: 18264"] I have a couple of marathons in mind if i decide to try for a BQ - Wine Glass in NY or theres one that a friend of mine BQd with that I think was the Erie marathon. I started out running marathons in the 4:25 to 4:29 range. Then I trained hard for a year and ran lots of miles and some longer distances on my own (50k and Grand canyon r2r2r) and then ran 3:48 and 3:54 marathons. I need to do that again but right now my interest really is in crossfit. I havent ever trained by heart rate although I know I should. When i start training long distance again I will try that. [/QUOTE]
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