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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Commander Keen" data-source="post: 2878355" data-attributes="member: 9126"><p>4.25 miles today, averaging 7:20/ mile.</p><p></p><p>I've been fighting off a bug my girls brought home from school and the follow-up sinus infection for the last few weeks. </p><p></p><p>I only have about 25 total miles across those weeks, and my heart rate has been high compared to where it historically should be for pace as I'm fighting this off.</p></blockquote><p></p>
[QUOTE="Commander Keen, post: 2878355, member: 9126"] 4.25 miles today, averaging 7:20/ mile. I've been fighting off a bug my girls brought home from school and the follow-up sinus infection for the last few weeks. I only have about 25 total miles across those weeks, and my heart rate has been high compared to where it historically should be for pace as I'm fighting this off. [/QUOTE]
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