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The Water Cooler
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Fitness accountability thread?
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<blockquote data-quote="Commander Keen" data-source="post: 2885513" data-attributes="member: 9126"><p>Running the time you did in that heat/humidity, and while hanging back with a buddy I'd be surprised if you didn't crack 30 minutes with more favorable conditions.</p><p></p><p>I knew a couple other guys who ran it and we were all a good 90 seconds or so off of our usual 5k times.</p></blockquote><p></p>
[QUOTE="Commander Keen, post: 2885513, member: 9126"] Running the time you did in that heat/humidity, and while hanging back with a buddy I'd be surprised if you didn't crack 30 minutes with more favorable conditions. I knew a couple other guys who ran it and we were all a good 90 seconds or so off of our usual 5k times. [/QUOTE]
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