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The Water Cooler
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My CrossFit Addiction
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<blockquote data-quote="Parks 788" data-source="post: 2401396" data-attributes="member: 14646"><p>What is involved in your annual fitness test? I'd bet you a box of ammo your fitness test won't compare to most daily crossfit workouts like "fight gone bad" or "25 days of Christmas" to name a few. The reality is, most people who go to the regular gym may do treadmill work great or Olympic lifting well and are quite strong or can crush the stairclimber. The reality is, crossfit takes everything you would do at a big gym, mixes it up and and make your body scream for mercy.</p><p></p><p>Yeah, some of you naysayers will call me crazy or that crossfit is a cult but it's just a different way to work out that tends to produce far superior results.</p></blockquote><p></p>
[QUOTE="Parks 788, post: 2401396, member: 14646"] What is involved in your annual fitness test? I'd bet you a box of ammo your fitness test won't compare to most daily crossfit workouts like "fight gone bad" or "25 days of Christmas" to name a few. The reality is, most people who go to the regular gym may do treadmill work great or Olympic lifting well and are quite strong or can crush the stairclimber. The reality is, crossfit takes everything you would do at a big gym, mixes it up and and make your body scream for mercy. Yeah, some of you naysayers will call me crazy or that crossfit is a cult but it's just a different way to work out that tends to produce far superior results. [/QUOTE]
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