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The Water Cooler
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My CrossFit Addiction
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<blockquote data-quote="tharper" data-source="post: 2401492" data-attributes="member: 6891"><p>Best? I don't know. I try a lot of different stuff just to see what I do and don't like. I write stuff down on the weekend and put something together for the week. I do a lot of reading throughout the week, time permitting, to try to understand why certain lifts or exercises may be more or less beneficial than another. It's more interesting and challenging to me to try to make my own path and see improvements. I try to take elements from all over and make something I enjoy. </p><p></p><p>Sent from my LG-D800 using Tapatalk</p></blockquote><p></p>
[QUOTE="tharper, post: 2401492, member: 6891"] Best? I don't know. I try a lot of different stuff just to see what I do and don't like. I write stuff down on the weekend and put something together for the week. I do a lot of reading throughout the week, time permitting, to try to understand why certain lifts or exercises may be more or less beneficial than another. It's more interesting and challenging to me to try to make my own path and see improvements. I try to take elements from all over and make something I enjoy. Sent from my LG-D800 using Tapatalk [/QUOTE]
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