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The Water Cooler
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My CrossFit Addiction
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<blockquote data-quote="Fredkrueger100" data-source="post: 2609857" data-attributes="member: 24577"><p>I used to be into bodybuilding but the older I get the less I care about it. I know cross fit helps people be in great shape but it is too much work for me. By the time I get off work I am way too tired to do anything. I walk anywhere from 7-15 miles a day at work. That is plenty of exercise for me. Plus the older I get the harder it is to weight training.</p></blockquote><p></p>
[QUOTE="Fredkrueger100, post: 2609857, member: 24577"] I used to be into bodybuilding but the older I get the less I care about it. I know cross fit helps people be in great shape but it is too much work for me. By the time I get off work I am way too tired to do anything. I walk anywhere from 7-15 miles a day at work. That is plenty of exercise for me. Plus the older I get the harder it is to weight training. [/QUOTE]
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