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The Water Cooler
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My CrossFit Addiction
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<blockquote data-quote="Eagle Eye" data-source="post: 2609999" data-attributes="member: 34489"><p>I think paying for expensive fitness classes is a waste of money. </p><p>You can have well balanced workouts in your backyard or at public parks for free.</p><p>If Cross fit claims that they don't need fancy machines, well then you don't need to pay to use their "box".</p><p>If can't push yourself to your personal limits on your own, or you lack the motivation to start a work out on your own, invite someone better than you along and learn from them. </p><p>Balance and form is key. </p><p>Look into bar brothers.org, then add running (sprints and long distance), swimming, jump rope, biking and your good to go (you may need to fork out some $ for this, but with the exception of swimming, you get to keep the equipment). </p><p> </p><p>If you want to show off your fitness and compete, well your just a special person then...<img src="/images/smilies/rolleyes2.gif" class="smilie" loading="lazy" alt=":rolleyes2" title="Rolleyes2 :rolleyes2" data-shortname=":rolleyes2" /> </p><p></p><p>I don't mean to rag on the cross fitters, I payed to go to gyms before. The thing is, I changed my mind about them (and the "awesome" guys/gals <img src="/images/smilies/image057.gif" class="smilie" loading="lazy" alt=":nolike:" title="Image057 :nolike:" data-shortname=":nolike:" /> that work there) and I think, when your ready, so will you.</p><p></p><p>EDIT: </p><p>Just my .02.... and I already know that I can be an a-hole</p></blockquote><p></p>
[QUOTE="Eagle Eye, post: 2609999, member: 34489"] I think paying for expensive fitness classes is a waste of money. You can have well balanced workouts in your backyard or at public parks for free. If Cross fit claims that they don't need fancy machines, well then you don't need to pay to use their "box". If can't push yourself to your personal limits on your own, or you lack the motivation to start a work out on your own, invite someone better than you along and learn from them. Balance and form is key. Look into bar brothers.org, then add running (sprints and long distance), swimming, jump rope, biking and your good to go (you may need to fork out some $ for this, but with the exception of swimming, you get to keep the equipment). If you want to show off your fitness and compete, well your just a special person then...:rolleyes2 I don't mean to rag on the cross fitters, I payed to go to gyms before. The thing is, I changed my mind about them (and the "awesome" guys/gals :nolike: that work there) and I think, when your ready, so will you. EDIT: Just my .02.... and I already know that I can be an a-hole [/QUOTE]
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