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The Water Cooler
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Weee health insurance cost increase
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<blockquote data-quote="John6185" data-source="post: 4036570" data-attributes="member: 25679"><p>If you really want to save money on groceries, go on a low fat diet. You'll find that foods in that category cost less-like vegetables, carrots, celery, grapefruit etc. And even a slice of bread is one gram of fat so I used to eat one slice with jelly for breakfast, and bring a few carrots and a grapefruit with me to work for lunch. I drank a lot of water and not surprisingly the weight fell off. I tried to hold my fat intake to under 25 grams per day ad it worked for me and I didn't bring as many groceries hime. The cupboard was bare for the most part during that period of my life.</p></blockquote><p></p>
[QUOTE="John6185, post: 4036570, member: 25679"] If you really want to save money on groceries, go on a low fat diet. You'll find that foods in that category cost less-like vegetables, carrots, celery, grapefruit etc. And even a slice of bread is one gram of fat so I used to eat one slice with jelly for breakfast, and bring a few carrots and a grapefruit with me to work for lunch. I drank a lot of water and not surprisingly the weight fell off. I tried to hold my fat intake to under 25 grams per day ad it worked for me and I didn't bring as many groceries hime. The cupboard was bare for the most part during that period of my life. [/QUOTE]
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