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The Water Cooler
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Cholesterol
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<blockquote data-quote="TedKennedy" data-source="post: 3845274" data-attributes="member: 25419"><p>There's a lot to study about cholesterol. It by itself isn't bad, but is more an indicator of damage. Cholesterol is generated to repair you. </p><p></p><p>I used to sweat it - I actually turned into a runner because my LDL was high and I refused to take statins. (I was in my early 40s) Running, diet, exercise will lower that number. Most folks refuse to change their habits though. </p><p></p><p>Now I kind of believe it's not as big a deal, and there seems to be a swing in the medical field that agrees with my statement. Eat right, exercise regularly, don't listen to rap and you'll prolly be good to go.</p></blockquote><p></p>
[QUOTE="TedKennedy, post: 3845274, member: 25419"] There's a lot to study about cholesterol. It by itself isn't bad, but is more an indicator of damage. Cholesterol is generated to repair you. I used to sweat it - I actually turned into a runner because my LDL was high and I refused to take statins. (I was in my early 40s) Running, diet, exercise will lower that number. Most folks refuse to change their habits though. Now I kind of believe it's not as big a deal, and there seems to be a swing in the medical field that agrees with my statement. Eat right, exercise regularly, don't listen to rap and you'll prolly be good to go. [/QUOTE]
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