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The Water Cooler
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Cholesterol
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<blockquote data-quote="sh00ter" data-source="post: 3847867" data-attributes="member: 24531"><p>Yes, and at 59 it should be the Ubiquinol form of CoQ10. Statins suppress the natural levels of the antioxidant in your liver (and they are hard on your liver too) so many people supplement to try to keep the CoQ10 levels up. Muscles including the heart need CoQ10 to fuel mitochondria so that is why statins can cause muscle aches from my research...do yours.</p><p></p><p>Also strongly recommend Dr. Sinatra's books on heart disease.</p><p></p><p>The HDL is above 40 too which i think is good for 59yrs old. And yes, at least 2000mg of EPA/DHA omegas per day can suppress the inflammation in the arteries that leads to the blockages.</p><p></p><p>Also, look into serrapeptase to clear the plaque over time...it is an enzyme from silk worms you can buy as a supplement that you take away from meals that can help digest the plaques and clear up the arteries. As always, do your own research,.</p></blockquote><p></p>
[QUOTE="sh00ter, post: 3847867, member: 24531"] Yes, and at 59 it should be the Ubiquinol form of CoQ10. Statins suppress the natural levels of the antioxidant in your liver (and they are hard on your liver too) so many people supplement to try to keep the CoQ10 levels up. Muscles including the heart need CoQ10 to fuel mitochondria so that is why statins can cause muscle aches from my research...do yours. Also strongly recommend Dr. Sinatra's books on heart disease. The HDL is above 40 too which i think is good for 59yrs old. And yes, at least 2000mg of EPA/DHA omegas per day can suppress the inflammation in the arteries that leads to the blockages. Also, look into serrapeptase to clear the plaque over time...it is an enzyme from silk worms you can buy as a supplement that you take away from meals that can help digest the plaques and clear up the arteries. As always, do your own research,. [/QUOTE]
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