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The Water Cooler
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Cholesterol
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<blockquote data-quote="sh00ter" data-source="post: 3847870" data-attributes="member: 24531"><p>LDL is a precursor to healthy hormones. Most depressed people and people with low T have low LDL...from my research, in order to get a clearer picture, you need cardiac CRP and homoscystine labs to see how at risk you are. If homocystine is elevated, get a genetic test for the MTHFR gene and see which type you are. Some people need to supplement with the right kinds of B complex and especially folate to prevent the heart disease/stroke risks that comes from a result of that gene.</p><p></p><p>Watch the seed oils (aka vegetable oils)...especially hydrogenated oils like margarine. Thise are what clog you up the most verses real butter, lard, olive oil, etc. A low fat diet with lots of vegatble oil is a recipie for heart disease from my research. Do your own of course.</p></blockquote><p></p>
[QUOTE="sh00ter, post: 3847870, member: 24531"] LDL is a precursor to healthy hormones. Most depressed people and people with low T have low LDL...from my research, in order to get a clearer picture, you need cardiac CRP and homoscystine labs to see how at risk you are. If homocystine is elevated, get a genetic test for the MTHFR gene and see which type you are. Some people need to supplement with the right kinds of B complex and especially folate to prevent the heart disease/stroke risks that comes from a result of that gene. Watch the seed oils (aka vegetable oils)...especially hydrogenated oils like margarine. Thise are what clog you up the most verses real butter, lard, olive oil, etc. A low fat diet with lots of vegatble oil is a recipie for heart disease from my research. Do your own of course. [/QUOTE]
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