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The Water Cooler
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Darn Blood Pressure
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<blockquote data-quote="HMCS(FMF)Ret." data-source="post: 3998195" data-attributes="member: 12635"><p>106/60 is a little low, but not bad if it’s a resting BP. Also people that are in good shape, like runners tend to have low blood pressure. I had to be taken off BP meds when I was running a lot because my BP would get so low I’d be tired all the time. My advice to people with BP problems is to invest in a BP monitor that you can put around your wrist. Check your BP twice a day (morning and evening). Then write down your readings and the time they’re taken. If you’re consistently running too high or too low show your BP reading to you doctor and they can make the necessary adjustments. Also, it can take time to find what BP med works for you. Everyone reacts differently to BP meds. Recording your readings will make it a lot easier for your doctor to find out what works for you.</p></blockquote><p></p>
[QUOTE="HMCS(FMF)Ret., post: 3998195, member: 12635"] 106/60 is a little low, but not bad if it’s a resting BP. Also people that are in good shape, like runners tend to have low blood pressure. I had to be taken off BP meds when I was running a lot because my BP would get so low I’d be tired all the time. My advice to people with BP problems is to invest in a BP monitor that you can put around your wrist. Check your BP twice a day (morning and evening). Then write down your readings and the time they’re taken. If you’re consistently running too high or too low show your BP reading to you doctor and they can make the necessary adjustments. Also, it can take time to find what BP med works for you. Everyone reacts differently to BP meds. Recording your readings will make it a lot easier for your doctor to find out what works for you. [/QUOTE]
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