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The Water Cooler
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Decided to lose weight...
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<blockquote data-quote="fishfurlife" data-source="post: 1869980" data-attributes="member: 15170"><p>This^^^^^</p><p></p><p>Running and keeping up with a rough estimate through the day of my caloric intake helped me lose weight that I didn't think I had. Losing weight is a tough battle. Keeping it off is a war, or more like a lifestyle change. </p><p></p><p>Giving up soda is a huge deal. The number of calories in a non-diet soda is crazy. </p><p></p><p>It has worked out pretty good. I log enough miles now that I can eat pretty freely and still maintain my given weight. I really enjoy running. It fits me well and serves as my exercise outlet.</p><p></p><p>I am similar to Bulbboy. Been at it since March of last year. Ran a couple 1/2 marathons and ran the OKC Memorial marathon this year. Along with several 5k's. A marathon is no joking matter.</p></blockquote><p></p>
[QUOTE="fishfurlife, post: 1869980, member: 15170"] This^^^^^ Running and keeping up with a rough estimate through the day of my caloric intake helped me lose weight that I didn't think I had. Losing weight is a tough battle. Keeping it off is a war, or more like a lifestyle change. Giving up soda is a huge deal. The number of calories in a non-diet soda is crazy. It has worked out pretty good. I log enough miles now that I can eat pretty freely and still maintain my given weight. I really enjoy running. It fits me well and serves as my exercise outlet. I am similar to Bulbboy. Been at it since March of last year. Ran a couple 1/2 marathons and ran the OKC Memorial marathon this year. Along with several 5k's. A marathon is no joking matter. [/QUOTE]
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