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The Water Cooler
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Decided to lose weight...
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<blockquote data-quote="rings" data-source="post: 1882397" data-attributes="member: 4974"><p>Sept 29, 2011 I was 323, Jan 30, 2012 I was 307. Im down 57 (307-250)pounds since Jan 30 and all I had to hear was "<strong>I want a Divorce</strong>". Ive gone from a 42" waist to a 38" and creeping in on that 36... I cut my portions in half allowing my stomach to 'shrink'. Ive started running the stairs at work(its only one set, but at least 12 times a day), I have also decided that since Im gonna start using weights to tone up, and hoping to start p90x again soon. </p><p></p><p>If you make a choice in your life to change something it will happen, dont do the diet thing as youll quit...Make a life style change!! Good luck to everyone tryiong to get healthier! </p><p></p><p>I forgot to mention, I found a new girlfriend that younger and fit...definitely helps you want to keep up the hard work and keep off the weight!</p></blockquote><p></p>
[QUOTE="rings, post: 1882397, member: 4974"] Sept 29, 2011 I was 323, Jan 30, 2012 I was 307. Im down 57 (307-250)pounds since Jan 30 and all I had to hear was "[B]I want a Divorce[/B]". Ive gone from a 42" waist to a 38" and creeping in on that 36... I cut my portions in half allowing my stomach to 'shrink'. Ive started running the stairs at work(its only one set, but at least 12 times a day), I have also decided that since Im gonna start using weights to tone up, and hoping to start p90x again soon. If you make a choice in your life to change something it will happen, dont do the diet thing as youll quit...Make a life style change!! Good luck to everyone tryiong to get healthier! I forgot to mention, I found a new girlfriend that younger and fit...definitely helps you want to keep up the hard work and keep off the weight! [/QUOTE]
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