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The Water Cooler
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Diabetics and KETO
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<blockquote data-quote="RickN" data-source="post: 3430639" data-attributes="member: 8854"><p>I am seldom grumpy. An ******* at times but not grumpy. <img src="/images/smilies/tongue.png" class="smilie" loading="lazy" alt=":P" title="Stick Out Tongue :P" data-shortname=":P" /></p><p></p><p>To eat low carb on a budget, lots of pork, chic, eggs, and hamburger when on sale. Leafy green veggies. When you eat carbs, make sure they are good carbs like sweet potato. (no adding sugar) Take the time to shop the sales. Crest in Edmond has pork loin for $1.78lb that can be cut into roast, chops or stew meat.</p><p></p><p>Main thing is, if you eat carbs, eat carbs with lots of fiber.</p></blockquote><p></p>
[QUOTE="RickN, post: 3430639, member: 8854"] I am seldom grumpy. An ******* at times but not grumpy. :P To eat low carb on a budget, lots of pork, chic, eggs, and hamburger when on sale. Leafy green veggies. When you eat carbs, make sure they are good carbs like sweet potato. (no adding sugar) Take the time to shop the sales. Crest in Edmond has pork loin for $1.78lb that can be cut into roast, chops or stew meat. Main thing is, if you eat carbs, eat carbs with lots of fiber. [/QUOTE]
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