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The Water Cooler
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Diabetics question.
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<blockquote data-quote="Annie" data-source="post: 3123215" data-attributes="member: 42224"><p>Here's what I know from my one person ancedotal study -- I didn't have a weight problem until I started drinking diet soft drinks. Did artificial sweetners and highly processed foods lead to the ET and MCD I am experiencing now at 60, or are those things the result of a very, very bad hand of cards genetically speaking?? The argument could be made it is 6 of one, half a dozen of the other.</p><p></p><p>What I do know is that since I've moved away from processed foods to whole foods and from starchy foods to more healthy fats and proteins and less carbohydrates, I feel better, have fewer headaches and my tremors are slighter. When I exercise regularly I have less trouble with brain fog and memory problems. </p><p></p><p>I truly believe the SAD we've been told my entire life was healthy was actually a crock of ****. And don't even get me started about the "war on drugs" and how Big Pharma was gonna take care of us all with "safer" prescription medications. Now look at the mess we have with opioids. </p><p></p><p>This last year has been an interesting journey for me and it's not over yet. Really odd thing is, even with all the bumps in the road, I've felt better this last 18 months than I have in the 5-7 years before that and I don't expect that trend to change any time soon. I'm gonna be the first one organizing wheelchair races in the hallway of the old folks' home. <img src="/images/smilies/new/rubhands.gif" class="smilie" loading="lazy" alt=":rubhands:" title="Rubhands :rubhands:" data-shortname=":rubhands:" /></p></blockquote><p></p>
[QUOTE="Annie, post: 3123215, member: 42224"] Here's what I know from my one person ancedotal study -- I didn't have a weight problem until I started drinking diet soft drinks. Did artificial sweetners and highly processed foods lead to the ET and MCD I am experiencing now at 60, or are those things the result of a very, very bad hand of cards genetically speaking?? The argument could be made it is 6 of one, half a dozen of the other. What I do know is that since I've moved away from processed foods to whole foods and from starchy foods to more healthy fats and proteins and less carbohydrates, I feel better, have fewer headaches and my tremors are slighter. When I exercise regularly I have less trouble with brain fog and memory problems. I truly believe the SAD we've been told my entire life was healthy was actually a crock of ****. And don't even get me started about the "war on drugs" and how Big Pharma was gonna take care of us all with "safer" prescription medications. Now look at the mess we have with opioids. This last year has been an interesting journey for me and it's not over yet. Really odd thing is, even with all the bumps in the road, I've felt better this last 18 months than I have in the 5-7 years before that and I don't expect that trend to change any time soon. I'm gonna be the first one organizing wheelchair races in the hallway of the old folks' home. :rubhands: [/QUOTE]
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