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The Water Cooler
General Discussion
Diagnosed with a blown out disk (L4-5) ...... and other issues
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<blockquote data-quote="JSPANIER" data-source="post: 1826482" data-attributes="member: 7055"><p>I have a central herniation in L4-L5. I'm not sure what you mean by "blown out" but it was hell for a couple of years and then got way better to the point I trained for a marathon and got to 19 before my feet took me out. My uncles a MD and sent me to his friend who told me to try to live with it for a year before making a decision. I used reflexology, acupuncture, and other alt therapy and am really happy I didn't go under the knife. Everyone's different but don't rush into it if you think you may be able to get by. I'd check this link out! It did wonders for me!</p><p><a href="http://www.egoscue.com/" target="_blank">http://www.egoscue.com/</a></p></blockquote><p></p>
[QUOTE="JSPANIER, post: 1826482, member: 7055"] I have a central herniation in L4-L5. I'm not sure what you mean by "blown out" but it was hell for a couple of years and then got way better to the point I trained for a marathon and got to 19 before my feet took me out. My uncles a MD and sent me to his friend who told me to try to live with it for a year before making a decision. I used reflexology, acupuncture, and other alt therapy and am really happy I didn't go under the knife. Everyone's different but don't rush into it if you think you may be able to get by. I'd check this link out! It did wonders for me! [url]http://www.egoscue.com/[/url] [/QUOTE]
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Diagnosed with a blown out disk (L4-5) ...... and other issues
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