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The Water Cooler
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Getting healthy
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<blockquote data-quote="bettingpython" data-source="post: 1529785" data-attributes="member: 4307"><p>I was just under 182 and had a trip to Nashville for work, there is nothing around the Gaylord Opryland resort(mall is still closed from flood damage) so you're pretty much stuck eating at the hotel if you don't have a car. I put 2 pounds on that week and it has taken me a full week to get back down to where I was( I also ran 3 nights at the hotel gym that week, that ought to tell you how bad "fine dining" is). I seem to be able to drop 1.5 to 2 lbs a week consistently as long as I don't cheat on my diet.</p></blockquote><p></p>
[QUOTE="bettingpython, post: 1529785, member: 4307"] I was just under 182 and had a trip to Nashville for work, there is nothing around the Gaylord Opryland resort(mall is still closed from flood damage) so you're pretty much stuck eating at the hotel if you don't have a car. I put 2 pounds on that week and it has taken me a full week to get back down to where I was( I also ran 3 nights at the hotel gym that week, that ought to tell you how bad "fine dining" is). I seem to be able to drop 1.5 to 2 lbs a week consistently as long as I don't cheat on my diet. [/QUOTE]
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