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The Water Cooler
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Getting healthy
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<blockquote data-quote="flatwins" data-source="post: 1758119" data-attributes="member: 5655"><p>I think about this stuff daily. But thinking about it and actually doing something about it are two different things. A few years back when I was married I had someone to set goals with and work together on eating healthy, etc. Now I'm single so it's up to me to get the ball rolling and I'm not so great at it. I need to get serious about it. I'm a few pounds over 200 and the ideal weight for me (I think, at least) is 185. I've never smoked and so glad of that but as far as eating right, ummm, I'm not great at it.</p></blockquote><p></p>
[QUOTE="flatwins, post: 1758119, member: 5655"] I think about this stuff daily. But thinking about it and actually doing something about it are two different things. A few years back when I was married I had someone to set goals with and work together on eating healthy, etc. Now I'm single so it's up to me to get the ball rolling and I'm not so great at it. I need to get serious about it. I'm a few pounds over 200 and the ideal weight for me (I think, at least) is 185. I've never smoked and so glad of that but as far as eating right, ummm, I'm not great at it. [/QUOTE]
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