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The Water Cooler
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Getting healthy
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<blockquote data-quote="penismightier" data-source="post: 1858945" data-attributes="member: 4108"><p>So I started somewhere around 200-205</p><p>I dropped to 189, and have since gone back up to 197. I've been going to the gym 4-5 days a week for the last 3 months. I've been eating better foods, and have been eating a large amount of protein to help muscle growth.</p><p></p><p>Strength has gone up incredibly, and I'm loving it~!!</p></blockquote><p></p>
[QUOTE="penismightier, post: 1858945, member: 4108"] So I started somewhere around 200-205 I dropped to 189, and have since gone back up to 197. I've been going to the gym 4-5 days a week for the last 3 months. I've been eating better foods, and have been eating a large amount of protein to help muscle growth. Strength has gone up incredibly, and I'm loving it~!! [/QUOTE]
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