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The Water Cooler
General Discussion
Getting On With My First Diet... At 20
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<blockquote data-quote="t1gershark" data-source="post: 1714129" data-attributes="member: 7163"><p>Hey man, you're about my size, 6'2" and 240ish here. I haven't tried dieting but me and some</p><p>buddies got in the habit of going to the gym every night last year. I was down to 220 but have</p><p>since gotten lazy. I can attest that an hour on the exercise bike every night can definitely peel</p><p>the weight off. The hardest thing for me was just sticking to the routine but seeing this thread</p><p>makes me want to get back to the gym.</p><p></p><p>Keep it up!</p></blockquote><p></p>
[QUOTE="t1gershark, post: 1714129, member: 7163"] Hey man, you're about my size, 6'2" and 240ish here. I haven't tried dieting but me and some buddies got in the habit of going to the gym every night last year. I was down to 220 but have since gotten lazy. I can attest that an hour on the exercise bike every night can definitely peel the weight off. The hardest thing for me was just sticking to the routine but seeing this thread makes me want to get back to the gym. Keep it up! [/QUOTE]
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Getting On With My First Diet... At 20
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