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The Water Cooler
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It's raining!
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<blockquote data-quote="Annie" data-source="post: 3012471" data-attributes="member: 42224"><p>I was REALLY lethargic last week but those liquid vitamins seem to be helping already, though they taste like ****. BLEECH! Plus one upped my potassium and magnesium intake.</p><p></p><p>I took a 3-day weekend off from cardio but will get back with it tomorrow.</p><p></p><p>The plan is to go to the range and shoot every day, do cardio M-F and weight train M-W-F. I'm determined to get strong enough I don't have to ask for help for much of anything. I see little elderly ladies (and men), and even some folks much younger than me, at the store who can hardly lift a can of green beans and put it in their basket. I'm NOT gonna be that little old lady.</p></blockquote><p></p>
[QUOTE="Annie, post: 3012471, member: 42224"] I was REALLY lethargic last week but those liquid vitamins seem to be helping already, though they taste like ****. BLEECH! Plus one upped my potassium and magnesium intake. I took a 3-day weekend off from cardio but will get back with it tomorrow. The plan is to go to the range and shoot every day, do cardio M-F and weight train M-W-F. I'm determined to get strong enough I don't have to ask for help for much of anything. I see little elderly ladies (and men), and even some folks much younger than me, at the store who can hardly lift a can of green beans and put it in their basket. I'm NOT gonna be that little old lady. [/QUOTE]
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