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The Water Cooler
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<blockquote data-quote="TerryMiller" data-source="post: 3261811" data-attributes="member: 7900"><p>I quit after 41 years of smoking cigarettes and pipes. Doctor gave me a prescription for Welbutrin and told me to taper off with the number of pills taken over time. At the same time, I tapered off smoking by going longer each time before taking a smoke break.</p><p></p><p>Also used the Farmer's Almanac to choose a quit date that was within "the signs." That was April 19, 2003. That was my chosen quit date. Quit that morning at about 7:00 am and we spent the day out without the pipe and tobacco.</p><p></p><p>36 hours later, the really strong urges were gone, although there were occasional urges, but easily controlled.</p></blockquote><p></p>
[QUOTE="TerryMiller, post: 3261811, member: 7900"] I quit after 41 years of smoking cigarettes and pipes. Doctor gave me a prescription for Welbutrin and told me to taper off with the number of pills taken over time. At the same time, I tapered off smoking by going longer each time before taking a smoke break. Also used the Farmer's Almanac to choose a quit date that was within "the signs." That was April 19, 2003. That was my chosen quit date. Quit that morning at about 7:00 am and we spent the day out without the pipe and tobacco. 36 hours later, the really strong urges were gone, although there were occasional urges, but easily controlled. [/QUOTE]
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