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The Water Cooler
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Morning fellas! Got a rehab question for you rehab types ...
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<blockquote data-quote="Droberts" data-source="post: 1852415" data-attributes="member: 13839"><p>+1 on the swimming. one of the best exercises to do on a stressed body. you dont need to do laps or anything, just dog paddle around for an hour.</p><p></p><p>a very inspirational fitness site - </p><p><a href="http://www.johnstonefitness.com/" target="_blank">http://www.johnstonefitness.com/</a></p></blockquote><p></p>
[QUOTE="Droberts, post: 1852415, member: 13839"] +1 on the swimming. one of the best exercises to do on a stressed body. you dont need to do laps or anything, just dog paddle around for an hour. a very inspirational fitness site - [url]http://www.johnstonefitness.com/[/url] [/QUOTE]
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Morning fellas! Got a rehab question for you rehab types ...
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