Forums
New posts
Search forums
What's new
New posts
New media
New media comments
Latest activity
Classifieds
Media
New media
New comments
Search media
Log in
Register
What's New?
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More Options
Advertise with us
Contact Us
Close Menu
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Forums
The Water Cooler
General Discussion
Morning fellas! Got a rehab question for you rehab types ...
Search titles only
By:
Reply to Thread
This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.
Message
<blockquote data-quote="soonersfan" data-source="post: 1852609" data-attributes="member: 9063"><p>When we lived in Edmond, the Y there had probably 20 different weight machines upstairs to work out different muscles. For each machine you logged into a display and it would give you the weight, reps and settings from your last workout. It also counts your reps for you on each machine. You can follow your progress online as well. There was a point system involved with how often and how hard you worked out. From a motivational and cross-training perspective, this system would be ideal to keep you motivated. </p><p> </p><p>I can't remember what the system was called but it is probably available at another facility somewhere a little closer to home for you. You may be able to call over there and ask them what the system is called and if it is available elsewhere. It may even be worth the drive for a couple months to help jump start your new routine.</p></blockquote><p></p>
[QUOTE="soonersfan, post: 1852609, member: 9063"] When we lived in Edmond, the Y there had probably 20 different weight machines upstairs to work out different muscles. For each machine you logged into a display and it would give you the weight, reps and settings from your last workout. It also counts your reps for you on each machine. You can follow your progress online as well. There was a point system involved with how often and how hard you worked out. From a motivational and cross-training perspective, this system would be ideal to keep you motivated. I can't remember what the system was called but it is probably available at another facility somewhere a little closer to home for you. You may be able to call over there and ask them what the system is called and if it is available elsewhere. It may even be worth the drive for a couple months to help jump start your new routine. [/QUOTE]
Insert Quotes…
Verification
Post Reply
Forums
The Water Cooler
General Discussion
Morning fellas! Got a rehab question for you rehab types ...
Search titles only
By:
Top
Bottom