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The Water Cooler
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shoulder surgery
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<blockquote data-quote="THAT Gurl" data-source="post: 4190601" data-attributes="member: 45551"><p>My spinal fractures will be problematic for the rest of my life because I couldn't get into PT until almost a year later (Covid).</p><p></p><p>I've had rotator cuff surgery and I will say the quicker you get into PT and the more consistent you are about doing the exercises the better off you will be in the long run.</p><p></p><p>I have had to go to PT for a bunch of different things (shoulder, neck, ankle, wrist, back) and I STILL do the exercises for ALL of them morning and evening. I don't know how old you are, OP, but you aren't getting any younger, so just plan on doing your PT exercises for the rest of your life. It will help keep your damned joints from creaking and locking up on you. I know WAY more about this than I ever wanted to ... Lol</p></blockquote><p></p>
[QUOTE="THAT Gurl, post: 4190601, member: 45551"] My spinal fractures will be problematic for the rest of my life because I couldn't get into PT until almost a year later (Covid). I've had rotator cuff surgery and I will say the quicker you get into PT and the more consistent you are about doing the exercises the better off you will be in the long run. I have had to go to PT for a bunch of different things (shoulder, neck, ankle, wrist, back) and I STILL do the exercises for ALL of them morning and evening. I don't know how old you are, OP, but you aren't getting any younger, so just plan on doing your PT exercises for the rest of your life. It will help keep your damned joints from creaking and locking up on you. I know WAY more about this than I ever wanted to ... Lol [/QUOTE]
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