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The Water Cooler
General Discussion
Sleep Apnea, CPAPs and such
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<blockquote data-quote="druryj" data-source="post: 3216779" data-attributes="member: 10465"><p>Weight loss is great...if you need to lose the weight. As I said, I lost 50 lbs, most of it in the first 6 weeks of strict dieting and working out. I go to the gym probably 6 days a week still and one of the first things I do is pick up two 25 lb dumbbells and walk around with them to remind me what is was like to carry 50 excess lbs. It sure helps me keep focused on eating right and not skipping my workouts. But it didn’t make my sleep apnea any better. The machine is a lifesaver!</p><p></p><p></p><p>Sent from my iPhone using Tapatalk</p></blockquote><p></p>
[QUOTE="druryj, post: 3216779, member: 10465"] Weight loss is great...if you need to lose the weight. As I said, I lost 50 lbs, most of it in the first 6 weeks of strict dieting and working out. I go to the gym probably 6 days a week still and one of the first things I do is pick up two 25 lb dumbbells and walk around with them to remind me what is was like to carry 50 excess lbs. It sure helps me keep focused on eating right and not skipping my workouts. But it didn’t make my sleep apnea any better. The machine is a lifesaver! Sent from my iPhone using Tapatalk [/QUOTE]
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