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The Water Cooler
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<blockquote data-quote="ratski" data-source="post: 1859131" data-attributes="member: 936"><p>I used July 4th as my target date. That was 20 years ago. When I was in Korea, especially in the field, I was probably doing 2 packs a day. Unless I had to pay field rates!!!!</p><p></p><p>There are days when I have really wanted one. Hardest thing I ever did. Next will be food for me to quit.</p><p></p><p>Hints:</p><p></p><p>If you try Chantix, one of the bad side effects are the nightmares.</p><p></p><p>I think it was Kirk Douglas who said that when he quit, he carried one with him in his shirt pocket. Any time he wanted one, he pulled that cigarette out and looked at it and said "who is stronger? You or Me?"</p><p></p><p>Go out and smoke up a storm before you quit. And I mean a storm. In a really smokey place. When you get home, take your shirt and put it in a zip lock bag. Everytime you want to light up, open that bag and take a sniff of what you really smell like.</p><p></p><p>Don't substitute chewing tobacco for smoking tobacco. Still an addiction. Hard as hell to kick. </p><p></p><p>I've heard it said that if you can go 24 hours, you can quit. It is a tough, tough habit to kick.</p><p></p><p>Dave</p></blockquote><p></p>
[QUOTE="ratski, post: 1859131, member: 936"] I used July 4th as my target date. That was 20 years ago. When I was in Korea, especially in the field, I was probably doing 2 packs a day. Unless I had to pay field rates!!!! There are days when I have really wanted one. Hardest thing I ever did. Next will be food for me to quit. Hints: If you try Chantix, one of the bad side effects are the nightmares. I think it was Kirk Douglas who said that when he quit, he carried one with him in his shirt pocket. Any time he wanted one, he pulled that cigarette out and looked at it and said "who is stronger? You or Me?" Go out and smoke up a storm before you quit. And I mean a storm. In a really smokey place. When you get home, take your shirt and put it in a zip lock bag. Everytime you want to light up, open that bag and take a sniff of what you really smell like. Don't substitute chewing tobacco for smoking tobacco. Still an addiction. Hard as hell to kick. I've heard it said that if you can go 24 hours, you can quit. It is a tough, tough habit to kick. Dave [/QUOTE]
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