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The Water Cooler
Stupid Stuff
The heat and me
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<blockquote data-quote="Tanis143" data-source="post: 3132126" data-attributes="member: 43724"><p>Yep. I've had heat exhaustion a couple of times and when I was very young had heat stroke. I've become very aware of how my body is reacting and know when its time to cool off and drink cold clear liquids. Plus I take many small breaks where I get out of the sun and suck down some water/gatorade. During the course of my work day I go through 2 liters of water plus 64 to 96 oz of gatorade.</p></blockquote><p></p>
[QUOTE="Tanis143, post: 3132126, member: 43724"] Yep. I've had heat exhaustion a couple of times and when I was very young had heat stroke. I've become very aware of how my body is reacting and know when its time to cool off and drink cold clear liquids. Plus I take many small breaks where I get out of the sun and suck down some water/gatorade. During the course of my work day I go through 2 liters of water plus 64 to 96 oz of gatorade. [/QUOTE]
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