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The Water Cooler
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Tired of being un-fit.
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<blockquote data-quote="jimeradams" data-source="post: 1996426" data-attributes="member: 4784"><p>+1,000 on this!^ At the first of this year I was pushing 240 & my size 38's & duty belt were getting very crowded & I wasn't feeling very good at all. I was diagnosed as being diabetic (Type II) as well as being hypertensive this past April and was put on a diet by my Dr. & the diabetes info center at St. John, where I was put to work counting the carbs I ingested. Had already started an exercise program before the diagnosis, but put it in high gear. Went to the Dr. this past Tuesday , I weighed in at 183 (with all my clothes on). My Dr. cut my hypertension meds in half, as well as halving the glucophage dosage he initially put me on. So, there is an end in sight and I feel I'm slowly winning this fight!</p></blockquote><p></p>
[QUOTE="jimeradams, post: 1996426, member: 4784"] +1,000 on this!^ At the first of this year I was pushing 240 & my size 38's & duty belt were getting very crowded & I wasn't feeling very good at all. I was diagnosed as being diabetic (Type II) as well as being hypertensive this past April and was put on a diet by my Dr. & the diabetes info center at St. John, where I was put to work counting the carbs I ingested. Had already started an exercise program before the diagnosis, but put it in high gear. Went to the Dr. this past Tuesday , I weighed in at 183 (with all my clothes on). My Dr. cut my hypertension meds in half, as well as halving the glucophage dosage he initially put me on. So, there is an end in sight and I feel I'm slowly winning this fight! [/QUOTE]
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