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The Water Cooler
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Tired of being un-fit.
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<blockquote data-quote="n8thegr8" data-source="post: 2235194" data-attributes="member: 6349"><p>I just stopped eating out and started taking my breakfast and lunch to work, counting calories and I'm down 25 pounds in the last month. I started running last week to get ready for the thunderbird run and gun, I'm hoping to be down another 5 to 230 by next Saturday. </p><p></p><p>Livestrong has a website/app called "myplate" that calculates how many calories you need to eat to meet your goal, and you just enter what foods you ate and it keeps track of it for you. I find it really useful.</p></blockquote><p></p>
[QUOTE="n8thegr8, post: 2235194, member: 6349"] I just stopped eating out and started taking my breakfast and lunch to work, counting calories and I'm down 25 pounds in the last month. I started running last week to get ready for the thunderbird run and gun, I'm hoping to be down another 5 to 230 by next Saturday. Livestrong has a website/app called "myplate" that calculates how many calories you need to eat to meet your goal, and you just enter what foods you ate and it keeps track of it for you. I find it really useful. [/QUOTE]
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Tired of being un-fit.
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