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The Water Cooler
General Discussion
Tired of being un-fit.
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<blockquote data-quote="beast1989" data-source="post: 2319534" data-attributes="member: 15449"><p>I dont have bad knees but I used to be EXTREMELY active when I was younger, the best thing I did was to wear knee braces. I had sprained my knee and ended up with two knee braces somehow so I started wearing them on both knees. A little soreness came with the territory when I played club basketball but the knee braces reduced the soreness to almost nothing. I guess I was preemptively wearing braces to stop knee problems if you look at it that way. But you dont want to wear them incessantly, mild to medium workouts I did without.</p></blockquote><p></p>
[QUOTE="beast1989, post: 2319534, member: 15449"] I dont have bad knees but I used to be EXTREMELY active when I was younger, the best thing I did was to wear knee braces. I had sprained my knee and ended up with two knee braces somehow so I started wearing them on both knees. A little soreness came with the territory when I played club basketball but the knee braces reduced the soreness to almost nothing. I guess I was preemptively wearing braces to stop knee problems if you look at it that way. But you dont want to wear them incessantly, mild to medium workouts I did without. [/QUOTE]
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The Water Cooler
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Tired of being un-fit.
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