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Competition, Tactics & Training
Competitions & Upcoming Events
Training for Fall/Winter RnG Events
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<blockquote data-quote="Shodown" data-source="post: 3158870" data-attributes="member: 35438"><p>I do several HIIT workouts focusing on lower body with my fully loaded plate carrier (~35 lbs) and run 3 miles with it fairly regularly as well. I won't run the competition with the plate carrier that heavy, but I train with the extra weight so it's easier on game day. </p><p></p><p>Currently I don't have the space I used to at the range to practice running drills, transitions or awkward shooting positions though<img src="/images/smilies/new/cry3.gif" class="smilie" loading="lazy" alt=":cry3:" title="Cry3 :cry3:" data-shortname=":cry3:" /></p></blockquote><p></p>
[QUOTE="Shodown, post: 3158870, member: 35438"] I do several HIIT workouts focusing on lower body with my fully loaded plate carrier (~35 lbs) and run 3 miles with it fairly regularly as well. I won't run the competition with the plate carrier that heavy, but I train with the extra weight so it's easier on game day. Currently I don't have the space I used to at the range to practice running drills, transitions or awkward shooting positions though:cry3: [/QUOTE]
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