Need to get to your local bee keeper and pick you up some bee pollen and honey. Mixed into yogurt is how I take it, but can be eaten raw if you don't mind the licked flower taste. Lol
For the really bad episodes grab your local pharmacist for some sudafed that they keep hidden from the crackheads.
For the really bad episodes grab your local pharmacist for some sudafed that they keep hidden from the crackheads.