I really let myself go through the pandemic. Just started working out again. It’s just time to change it up. My goal is to lose about 50lbs by the end of the year. I’ve done it several times in my life. It gets harder every year to crawl out of the hole when you get behind.
One thing I noticed, just a little bit of exercise and improvement in diet totally reduces stress and improves outlook.
Anyone else getting started? If anyone wanted to get together for a hike or some hill climbs at Arcadia or somewhere I would be interested in that also.
One thing I noticed, just a little bit of exercise and improvement in diet totally reduces stress and improves outlook.
Anyone else getting started? If anyone wanted to get together for a hike or some hill climbs at Arcadia or somewhere I would be interested in that also.