Ancel Keys, The American Heart Association, The American Diabetes Association and the standard American diet has led to the most obesity, diabetes, metabolic disease and deaths that the world will ever come to know.
I love butter. I love cheese. I love eggs and meat. Veggies are OK too. I eat what my body craves. It's the best indicator of what my diet requirements are.
I inherited my propensity for arteriosclerosis. It runs in my family.