I've been meaning to try this so I will submit this as the first "recipe" even though I haven't found a specific one yet. I would make it homemade and not just buy the chemical-laden big macs and chop them up in a bowl.
I have been doing good. Busy with life like everybody else. How about yourself?
Been really good
I do 5 times a week, 2 days are upper body, 2 days are lower body, 1 day is cardio, and 2 days are rest days. I don't necessarily follow all that other super serious "gym rat" stuff, I just work out and try not to eat like garbage and that's enough for me.
How about a "Struggling with mental health" section? Something I could get some real use out of.
yes! I get the Ujido Japanese Matcha powder from Amazon. I think Walmart sells it too.
Here's some from San Francisco!
Do you have any idea how much it cost me to get an arse this size? I will not waste the time, money and sheer willpower it took at times to power through the super sized specials. I fully intend to make my pallbearers avoid answering their phones.
I recently purchased an ab exerciser I saw on Youtube. Said Navy Seals use it, so I know it works. I'm gonna stap that bad boy on and watch the lard melt off like sweat off a fat girl's butt in July.
Yea it is pretty good as tea, like green tea but with way more flavor. And you can use it sprinkled in deserts or to make milkshakes. for reference Starbucks green tea frappichino is made with matcha. Super Cao Nguyen carries it. I don't consider it liberal, it's Japanese.
I thought the only AB workouts that the navy did was the dry heaves the next morning.
