Grew up on the KJV, so "meet" is most familiar to me also. Although I think that "mate" may be more applicable with the evolution of modern language. Here's a quick study for anyone interested in the translations...
https://www.ancient-hebrew.org/studies-interpretation/what-is-a-help-meet.htm
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https://www.ancient-hebrew.org/studies-interpretation/what-is-a-help-meet.htm
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