"no joke, the wife just started us on a 10 day detox diet. No sugars, flour, starchy veggies. we are on day 3 and I have already lost 12lbs but man do some biscuits and gravy sound good."-streak
So what else is there?
all the non starchy veggies you want (salad and salad accessories) and 6 ounces of lean meat per meal. hard boiled eggs for breakfast or some strange smoothies.