So I just recently finished swapping barrels to a .300 BLK on one of my ARs. Does the ammo have to be marked "subsonic" for it to actually be subsonic? I was told that anything over 200 grain is subsonic, but I can't find anything to verify this. This isn't a huge deal, but I would like to get the full effect of my suppressor with subs if/when possible. Thanks in advance.