Being lazy can kill you: Physical inactivity responsible for 5 millions deaths every year
Having a couch potato lifestyle is a risk factor comparable to smoking or obesity, say experts in the medical journal The Lancet, which described physical inactivity as failing to do 30 minutes of moderate physical activity five times a week, 20 minutes of vigorous activity three times a week, or a combination of the two.
Read more: http://www.nydailynews.com/life-sty...s-deaths-year-article-1.1116883#ixzz20zx6TOgg
Having a couch potato lifestyle is a risk factor comparable to smoking or obesity, say experts in the medical journal The Lancet, which described physical inactivity as failing to do 30 minutes of moderate physical activity five times a week, 20 minutes of vigorous activity three times a week, or a combination of the two.
Read more: http://www.nydailynews.com/life-sty...s-deaths-year-article-1.1116883#ixzz20zx6TOgg