Does anyone have a sauna? Do you like it?

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montesa

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I’ve been reading about health benefits and general improvement in well being. I used one pretty frequently when about 20 years ago but I was young and felt good most of the time anyway.
 

Progun223

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I built mine in 2003 inside my garage. I set in it about twice a week. It’s a wet sauna. As long as you hydrate well you feel great. It’s like taking a muscle relaxer. I love it. I’ll be in there tonight. You’re welcome to come out.
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p238shooter

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I have had a hot tub just off my back deck for the past 30 years. To me it is a similar function depending on what temp you set it. Enjoy sky watching and have a fire ring about 20 ft away. I mostly use it after dark.
 

NightShade

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Sauna=Phoenix in July....

Wet Sauna=Phoenix after a rainstorm in July....

I have done both in the same month while trenching in a water line to help a friend save a couple thousand.

When I hurt I would rather soak than just be hot. I can just as easily go sit in my truck parked in the sun with the windows up for a little while. Since I hurt my back and shoulder again I have been spending a couple hours just laying in some hot water to get it to ease up a little bit. To have a hot tub would be the best IMHO, warm the body up but not feel like your going to pass out from pure heat plus it soaks in deep to help with the aches and pains. In the winter time you can still enjoy it and the temp difference can be interesting to say the least. I once years ago went from the hot tub to a frozen creek just to prove to someone it wasn't too cold out to get in and enjoy.
 

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