Vitamin D, Vitamin C and Zinc will speed the recovery. Need to start it as soon as tested positive or take everyday as preventive to lessen the symptoms. I realize this strain is not as bad as the first but don't take chances. I don't want it again 3 weeks in ICU another week in hospital with blood clots, then 4 and a half months on oxygen. 7 months total before I got back to work, been another 8 months and still not back to where I was before I got it.
That is probably just what has helped the wife and I when we got the COVID in both 2021 and 2022. We each take a Vitamin D3 daily, two Vitamin C's daily, and I think we get Zinc in our multi-vitamin. In both of our cases, we only had a few days of "discomfort," mostly because of some coughing.