Good for you! Keep up the good work. My dad quit cold turkey after 42 years.I have smoked cigarettes for most of the last 27 years and last week on my way home I just decided to not stop and buy any, the days do seem longer without having a smoke the first 2 days were the hardest so far I feel like if I make it a week I will have kicked it.
i smoked American spirit at 1 pack a day its about $300.00 per monthGet a big 1 gallon jar, like pickles come in. Clean it up real good, duct tape the lid on it. Then, cut a slot in the lid. Every time you wanna smoke, poke a $5 bill in the jar. You'll be surprised how quickly the jar will fill up.
When it's completely full, unwrap the tape off the lid and go buy a new gun. That's how I quit snuff/chewing tobacco.
Good luck! You can do it!
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